Calories in a Banana - Facts about
Bananas provide a rich source of potassium and dietary fibre
which help the digestive system to function. It also provides other
important nutrients including iron, magnesium, riboflavin, and
fruit isn't too high in calories and has many health benefits including vitamins
A, B6 (20%), B12 and C (17%) which are vital
for good health and well-being - very high in vitamin C and B6.
Yellow, red, green skinned bananas, Lady Finger, Sugar, Apple and